PARGO

Scientific Name: Pagrus pagrus

English Name: Red Porgy

French Name: Pagre Rouge

Spanish Name: Pargo

Sizes: 30-90 cm

 

Fishing takes place in eastern and western Atlantic Ocean

Nutrition Facts:

Calories: 124
Fat Calories: 46
Total Fat: 5.1 g
Saturated Fat: N/A
Cholesterol: N/A
Sodium: N/A
Protein: 19.6 g
Omega 3: 0.8 g