Scientific Name: Merluccius Polli
English Name: Benguela Hake
French Name: Merlu d’Afrique Tropicale
Spanish Name: Merluza de Benguela
Local Name: Merluza, Merlu, Pescadilla
Size: 15-65 cm
Fishing takes place in the Eastern Atlantic Ocean off the west coast of Africa
Nutrition Facts:
| Calories: | 90 kcal |
| Total Fat: | 1.3 g |
| Protein: | 18.3 g |
| Omega 3: | 0.2 g |