Scientific Name: Clupea harengus
English Name: Herring
French Name: Hareng de l’Atlantique
Spanish Name: Arenque del Atlántico
Local Name: Sild
Size: 200-300 gr., 300+ gr., 400+ gr.
Fishing takes place in the North Atlantic
Nutrition Facts:
| Calories: | 190 kcal |
| Total Fat: | 13.2g |
| Protein: | 17.8 g |
| Omega 3: | 1.8 g |