Scientific Name: Oreochromis Niloticus

English Name: Tilapia / Nile Tilapia

French Name: Tilapia du Nil

Spanish name: Tilapia del Nilo

Sizes: 200g, 200-300g, 300-400g, 400-500g, 500-700g, 700-900g


It is a farm raised fish and harvested in Fresh and warm water of Africa like lakes and river because it doesn’t do well in the salt water.


Nutrition Facts:

Calories: 96 kcal
Total Fat: 1.7 g
Protein: 20.1 g
Omega 3: 0.2 g
Cholesterol: 50 mg
Sodium: 52 mg