Scientific Name: Oreochromis Niloticus
English Name: Tilapia / Nile Tilapia
French Name: Tilapia du Nil
Spanish name: Tilapia del Nilo
Sizes: 200g, 200-300g, 300-400g, 400-500g, 500-700g, 700-900g
It is a farm raised fish and harvested in Fresh and warm water of Africa like lakes and river because it doesn’t do well in the salt water.
Nutrition Facts:
| Calories: | 96 kcal |
| Total Fat: | 1.7 g |
| Protein: | 20.1 g |
| Omega 3: | 0.2 g |
| Cholesterol: | 50 mg |
| Sodium: | 52 mg |